How Often Should You Post A Blog Article To Benefit From The Syndication Network?

In episode 229 of our weekly Hump Day Hangouts, one viewer asked how often one should post a blog article to benefit from the syndication network.

The exact question was:

I am trying to rank a service area business. Last week you suggested that I use press releases and blogs through syndication Network to do so. The company does not currently have a blog. If we create one – How often do you suggest to post a blog article to benefit from the syndication network.